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Troon Swimming Pool

*Please note the teaching pool at Troon Swimming Pool will be closed on Thursday 15th and Friday 16th December 2022 for essential maintenance works*


The pool at Troon is 25m with 4 lanes. There is also a small teaching pool and a spectator area.  Organised activities include Adult Lane sessions, aqua trim and fun sessions, plus a full programme of swimming instruction and competitive swimming.


View the  Troon gym - South Ayrshire Council (

Child Admission Policy

  • Child aged under 2 years - 1 adult to 1 child
  • Children aged 2 years to 7 years - 1 adult to 2 children
  • Age 8 and over - no adult supervision required
  • Adult age is 16 and over

Book online

Secure bookable sessions by registering and booking, HERE.  General Swims are not bookable in advance and are subject to availabilty on arrival.   

Pool timetable

(Last admission 30 mins before closing)

DayStart TimeClass/Session NameLocationNotes
Monday06:00-07:15SASTMain Pool 
Monday07:15-09:00Adult LanesMain Pool 
Monday12:00-13:00Adult LanesMain Pool 
Monday12:00-16:30General SwimTeaching Pool 
Monday13:15-16:30General SwimMain Pool 
Monday17:00-19:30SASTMain Pool 
Tuesday06:00-07:15SASTMain Pool 
Tuesday07:15-09:00Adult LanesMain Pool 
Tuesday12:30-13:30LanesMain Pool 
Tuesday13.30-14.15Aqua FitMain Pool  
Tuesday14.15-15.15General SwimBoth Pools 
Tuesday17:30-19:00Adult LanesMain Pool (2 lanes) 
Tuesday19:30-20:30General SwimMain Pool 
Tuesday20:30-21:30LanesMain Pool 
Wednesday07:30-09:00Adult LanesMain Pool 
Wednesday12:00-13:00Adult LanesMain Pool 
Wednesday13:00-15:00General SwimBoth Pools 
Wednesday19:00-21:45SASTMain Pool 
Thursday07:30-09:00Adult LanesMain Pool 
Thursday12:30-13:30Adult LanesMain Pool 
Thursday13:30-17:30General SwimBoth Pools 
Thursday18:15-19:00Aqua FitMain Pool 
Thursday19:15-20:00Aqua FitMain Pool 
Friday06:00-07:15SASTMain Pool 
Friday07:15-09:00Adult LanesMain Pool 
Friday09:30-10:30General SwimBoth Pools 
Friday10:30-11:15Aqua FitMain Pool 
Friday11:15-12:00Aqua FitMain Pool 
Friday12:00-17:30General SwimBoth Pools 
Friday17:30-18:30LanesMain Pool 
Friday18:30-19:30Fun & FloatsBoth Pools 
Friday19:30-21:00Adult LanesMain Pool 
Saturday12:30-14:30General SwimBoth Pools 
Saturday14:30-15:30LanesMain Pool 
Sunday09:00-11:00Staff TrainingMain Pool 
Sunday11:30-14:00General SwimBoth Pools 
Sunday14:30-15:30LanesMain Pool 
Sunday16:00-18:00SASTMain Pool 


Adult Lanes - Main Pool only, lane swimming for competent swimmers aged 16 years old and over.

Lanes - Main Pool only, lane swimming for competent swimmers aged 8 years old and over.

General Swimming - Open session available for all users, subject to child admission policy. Pools in use specified on timetable above.  

Aqua Fit - Instructor led fitness class. Pre-booking recommended

SAST - South Ayrshire Swim Team (Pool closed to public swimming).

** Swim Test - able to swim 25m Frontcrawl then jump into deep water and tread water for 30 seconds. 

*For all sessions, staff may request that a customer displays competence prior to admittance/during session*