Living It Up

Information to help support your health and wellbeing.

Living it Up, part of the Scottish Government’s “smartcare” programme, is an award-winning online self-management and information hub which aims to empower people to improve their health and wellbeing. On the web-site you’ll find four main areas to explore – Discover, Shine, Connect and Flourish.

Each area on the site provides a range of information to support your health and wellbeing. The resources available include information on how to access local leisure activities and clubs alongside advice on how to manage long-term health conditions.