Mindfulness (Simply Being)

Mindfulness is a way of paying attention to our experience. It has qualities of curiosity, alertness, allowing and patience. Mindfulness is a faculty that can be trained and developed over time. Our free meeting involves a 30 minute guided meditation practice then some time to reflect on our experience. No need to book a place.

Club Meetings

Day / Time:
Tuesday 6.30pm - 7.30pm

Lecture Theatre, University of the West of Scotland, Ayr

Club Contacts

Name: Kevan Fulton
Email: mindfulness_ayr@hotmail.co.uk

Website: http://www.simplybeing.org.uk

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If you think the information listed is incorrect or needs to be updated please email diane.cowan@south-ayrshire.gov.uk.

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South Ayrshire Council is not responsible for clubs listed here that are run by other organisations. Publication of a club does not imply endorsement. Clubs are subject to change and/or cancellation. If any doubt, please contact the club organisers for confirmation.