Fitness Classes
Information on our fitness classes.
We recommend that all classes are booked online, in advance. This can be done by registering and logging in here.
| Day | Times | Class | Venue | Location | Notes |
| Monday | 06:15-07:00 | Weightlifting Fundamentals | Citadel Leisure Centre, Ayr | Gym | |
| Monday | 07:00-07:30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 10:00-10.45 | Pilates** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 11:00-11:30 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 11:30-12:00 | Evolve Circuit series | Citadel Leisure Centre, Ayr | Gym | |
| Monday | 12.00-12.30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 13.00-14.30 | Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 13:00-13:45 | Aquafit (Ayr) | Citadel Leisure Centre, Ayr | Pool | |
| Monday | 16:00-16:45 | Junior Barbells | Citadel Leisure Centre, Ayr | Studio 1 | |
| Monday | 17:15-17:45 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 17:15-18:00 | Functional X | Citadel Leisure Centre, Ayr | Studio 1 | |
| Monday | 18.15-19.00 | Barbells | Citadel Leisure Centre, Ayr | Studio 1 | |
| Monday | 18:00-18:45 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Monday | 19:00-19:45 | Dancefit** | Citadel Leisure Centre, Ayr | Studio 1 | |
| Monday | 19:00-20:00 | Circuits | Citadel Leisure Centre, Ayr | Main Hall | |
| Monday | 19:00-20:30 | Yin Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 06:30-07:00 | Express HIIT Bodyweight | Citadel Leisure Centre, Ayr | Studio 1 | |
| Tuesday | 07:00-07:30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 09:30-11:00 | Vinyasa Flow (yoga)** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 11:00-11:45 | Aqua Fit (Ayr) | Citadel Leisure Centre, Ayr | Pool | |
| Tuesday | 12.00-12.30 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 13.30-14.15 | Aquafit (Troon) | Troon Swimming Pool | Pool | |
| Tuesday | 16.00-16.45 | Junior Bootcamp | Citadel Leisure Centre, Ayr | Main Hall | |
| Tuesday | 17.00-17.45 | Strength Bootcamp | Citadel Leisure Centre, Ayr | Studio 1 | |
| Tuesday | 17.15-17.45 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 18.00-18.45 | Bootcamp | Citadel Leisure Centre, Ayr | Main Hall | |
| Tuesday | 18.00-18.45 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Tuesday | 19.00-19.45 | Evolve Legs Bums & Tums | Citadel Leisure Centre, Ayr | Studio 1 | |
| Tuesday | 19.00-19.45 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 6.15-7.00 | Weightlifting Fundamentals | Citadel Leisure Centre, Ayr | Gym | |
| Wednesday | 7.00-7.30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 10.00-10.45 | Aquafit (Prestwick) | Prestwick Swimming Pool | Pool | |
| Wednesday | 10.00-10.45 | Pilates** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 10.30-11.00 | Evolve Circuit Series | Citadel Leisure Centre, Ayr | Gym | |
| Wednesday | 10.45-11.30 | Aquafit (Prestwick) | Prestwick Swimming Pool | Pool | |
| Wednesday | 11.00-11.30 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 12:00-12:30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 12:30-13:15 | Aquafit (Ayr) | Citadel Leisure Centre, Ayr | Pool | |
| Wednesday | 13:00-14:00 | Qi Gong | Citadel Leisure Centre, Ayr | Conference Room | |
| Wednesday | 13:15-14:00 | Aqua Circuit | Citadel Leisure Centre, Ayr | Pool | |
| Wednesday | 14.00-14.45 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 17.45-18.15 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 17:00-17:45 | Barbells | Citadel Leisure Centre, Ayr | Studio 1 | |
| Wednesday | 17:00-17:45 | Junior Circuits | Citadel Leisure Centre, Ayr | Main Hall | |
| Wednesday | 18.00-18.45 | Dance Fit** | Citadel Leisure Centre, Ayr | Studio 1 | |
| Wednesday | 18.00-18.45 | Functional X | Citadel Leisure Centre, Ayr | Main Hall | |
| Wednesday | 18.30-19.30 | Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Wednesday | 19.00-19.30 | Express Kettlebells | Citadel Leisure Centre, Ayr | Main Hall | |
| Wednesday | 19.30-20.30 | Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 06:30-07:00 | Express HIIT Bodyweight | Citadel Leisure Centre, Ayr | Studio 1 | |
| Thursday | 07:00-07:30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 10.00-10.45 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 11.00-11.45 | Evolve Body Tone | Citadel Leisure Centre, Ayr | Main Hall | |
| Thursday | 12.00-12.30 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 12.30 - 13.15 | Aquafit (Ayr) | Citadel Leisure Centre, Ayr | Pool | |
| Thursday | 15:00-16:00 | Qi Gong | Citadel Leisure Centre, Ayr | Conference Room | |
| Thursday | 17.00-17.45 | Strength Bootcamp | Citadel Leisure Centre, Ayr | Studio 1 | |
| Thursday | 17.15-18.00 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 18.00- 18.45 | Bootcamp | Citadel Leisure Centre, Ayr | Main Hall | |
| Thursday | 18:00-18:30 | Express HIIT Step | Citadel Leisure Centre, Ayr | Studio 1 | |
| Thursday | 18:15-19:00 | Aquafit (Troon) | Troon Swimming Pool | Pool | |
| Thursday | 18:30-19:00 | Express Core | Citadel Leisure Centre, Ayr | Studio 1 | |
| Thursday | 19.00-19.45 | Aquafit (Troon) | Troon Swimming Pool | Pool | |
| Thursday | 19.00-19.45 | Junior Circuits | Citadel Leisure Centre, Ayr | Main Hall | |
| Thursday | 19.00-20.30 | Dru Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Thursday | 19:00-19:45 | RIP RX | Citadel Leisure Centre, Ayr | Studio 1 | |
| Friday | 06:15-07:00 | Weightlifting fundamentals | Citadel Leisure Centre, Ayr | Gym | |
| Friday | 07:00-07:30 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 09:30-10.00 | Conditioning | Citadel Leisure Centre, Ayr | Studio 1 | |
| Friday | 09:30-11.00 | Dru Yoga** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 10:30-11:15 | Aquafit (Troon) | Troon Swimming Pool | Pool | |
| Friday | 11:15-12:00 | Aquafit (Troon) | Troon Swimming Pool | Pool | |
| Friday | 11.15-12.00 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 12.00-12.30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 13:00-13:30 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 13.30-14.00 | Evolve Circuit Series | Citadel Leisure Centre, Ayr | Gym | |
| Friday | 17.00-17.30 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Friday | 17.30-18.00 | Express Conditioning | Citadel Leisure Centre, Ayr | Studio 1 | |
| Friday | 18.00-18.30 | Express Kettlebells | Citadel Leisure Centre, Ayr | Studio 1 | |
| Friday | 18.30-19.15 | Dance Fit** | Citadel Leisure Centre, Ayr | Studio 1 | This class will not run on 9th & 16th June |
| Saturday | 09:00-09:45 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Saturday | 10.00-10.45 | RIP RX | Citadel Leisure Centre, Ayr | Studio 1 | |
| Saturday | 11.30-12.15 | Pilates** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Saturday | 14:00-15:00 | Junior Gym | Citadel Leisure Centre, Ayr | Gym | |
| Saturday | 15:00-16:00 | Junior Gym | Citadel Leisure Centre, Ayr | Gym | |
| Sunday | 09:00-09:45 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 | |
| Sunday | 10.00-11.30 | Vinyasa Flow (Yoga)** | Citadel Leisure Centre, Ayr | Studio 2 | |
| Sunday | 10:00-10:45 | Kettlebells | Citadel Leisure Centre, Ayr | Studio 1 | |
| Sunday | 14:00-15:00 | Junior Gym | Citadel Leisure Centre, Ayr | Gym | |
| Sunday | 15:00-16:00 | Junior Gym | Citadel Leisure Centre, Ayr | Gym |
**Premium Classes - these are available to pay as you go customers, or on our Full Fitness and Class & Swim membership packages. Please click here for more information on our memberships.