Fitness Classes
Information on our fitness classes.
From 3rd January 2023, please find our fitness timetable below.
We recommend that all classes are booked online, in advance. This can be done by registering and logging in here.
| Day | Times | Class | Venue | Location |
| Monday | 0615 - 0700 | Weightlifting Fundamentals | Citadel Leisure Centre, Ayr | Gym |
| Monday | 0700 - 0730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1000 - 1045 | Pilates | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1100 - 1130 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1130 - 1200 | Evolve Circuit Series | Citadel Leisure Centre, Ayr | Gym |
| Monday | 1200 - 1230 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1300 - 1345 | Aquafit | Citadel Leisure Centre, Ayr | Flexi Pool |
| Monday | 1300 - 1400 | Qi Gong | Citadel Leisure Centre, Ayr | Conference Room |
| Monday | 1300 -1430 | Yoga | Citadel Leisure Centre, Ayr | Main Hall |
| Monday | 1600 - 1645 | Junior Barbells | Citadel Leisure Centre, Ayr | Studio 1 |
| Monday | 1715 - 1745 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1715 - 1800 | Functional X | Citadel Leisure Centre, Ayr | Studio 1 |
| Monday | 1800 - 1845 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Monday | 1815 - 1900 | Barbells | Citadel Leisure Centre, Ayr | Studio 1 |
| Monday | 1900 - 1945 | Dance Fit | Citadel Leisure Centre Aye | Studio 1 |
| Monday | 1900 - 2000 | Circuits | Citadel Leisure Centre, Ayr | Main Hall |
| Monday | 1900 - 2030 | Yin Yoga | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 0630 - 0700 | Express HIIT Bodyweight | Citadel Leisure Centre, Ayr | Studio 1 |
| Tuesday | 0700 - 0730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 0930 - 1100 | Vinyasa Flow (yoga) | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 1000 - 1045 | Evolve Barbells | Citadel Leisure Centre, Ayr | Studio 1 |
| Tuesday | 1100 - 1145 | Aqua Fit | Citadel Leisure Centre, Ayr | Flexi Pool |
| Tuesday | 1200 - 1230 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 1330 - 1415 | Aquafit | Troon Swimming Pool | Pool |
| Tuesday | 1600 - 1645 | Junior Bootcamp | Citadel Leisure Centre, Ayr | Main Hall |
| Tuesday | 1700 - 1745 | Strength Bootcamp | Citadel Leisure Centre, Ayr | Studio 1 |
| Tuesday | 1715 - 1745 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 1800 - 1845 | Functional X | Citadel Leisure Centre, Ayr | Main Hall |
| Tuesday | 1800 - 1845 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Tuesday | 1900 - 1945 | Evolve Legs Bums & Tums | Citadel Leisure Centre, Ayr | Studio 1 |
| Tuesday | 1900 - 1945 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 1 |
| Wednesday | 0615 - 0700 | Weightlifting Fundamentals | Citadel Leisure Centre, Ayr | Gym |
| Wednesday | 0700 - 0730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1000 - 1045 | Pilates | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1000 - 1045 | Aqua Fit | Prestwick Swimming Pool | Pool |
| Wednesday | 1030 - 1100 | Evolve Circuit Series | Citadel Leisure Centre, Ayr | Gym |
| Wednesday | 1045 - 1130 | Aquafit | Prestwick Swimming Pool | Pool |
| Wednesday | 1100 - 1130 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1200 - 1230 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1230 - 1315 | Aquafit | Citadel Leisure Centre, Ayr | Citadel |
| Wednesday | 1330 - 1415 | Aqua Circuit | Citadel Leisure Centre, Ayr | Citadel |
| Wednesday | 1400 - 1445 | Evolve Aerobics | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1700 - 1745 | Barbells | Citadel Leisure Centre, Ayr | Studio 1 |
| Wednesday | 1700 - 1745 | Junior Circuits | Citadel Leisure Centre, Ayr | Main Hall |
| Wednesday | 1745 - 1815 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1800 - 1845 | Dance Fit | Citadel Leisure Centre, Ayr | Studio 1 |
| Wednesday | 1800 - 1845 | Functional X | Citadel Leisure Centre, Ayr | Main Hall |
| Wednesday | 1830 - 1930 | Yoga | Citadel Leisure Centre, Ayr | Studio 2 |
| Wednesday | 1900 - 1930 | Express Kettlebells | Citadel Leisure Centre, Ayr | Main Hall |
| Wednesday | 1930 - 2030 | Yoga | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 0630 - 0700 | Express HIIT Bodyweight | Citadel Leisure Centre, Ayr | Studio 1 |
| Thursday | 0700 - 0730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 1000 - 1045 | Evolve Stretch & Core | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 1100 - 1145 | Evolve Body Tone | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 1200 - 1230 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 1230 - 1315 | Aquafit | Citadel Leisure Centre, Ayr | Flexi Pool |
| Thursday | 1500 - 1600 | Qi Gong | Citadel Leisure Centre, Ayr | Conference Room |
| Thursday | 1700 - 1745 | Strength Bootcamp | Citadel Leisure Centre, Ayr | Studio 1 |
| Thursday | 1715 - 1800 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Thursday | 1800 - 1845 | Express HIIT Step | Citadel Leisure Centre, Ayr | Studio 1 |
| Thursday | 1800 - 1845 | Bootcamp | Citadel Leisure Centre, Ayr | Main Hall |
| Thursday | 1815 - 1900 | Aquafit | Troon Swimming Pool | Pool |
| Thursday | 1830 - 1900 | Express Core | Citadel Leisure Centre, Ayr | Studio 1 |
| Thursday | 1900 - 2030 | RIP RX | Citadel Leisure Centre, Ayr | Studio 1 |
| Thursday | 1900 - 1945 | Junior Circuits | Citadel Leisure Centre, Ayr | Main Hall |
| Thursday | 1900 - 1945 | Aquafit | Troon Swimming Pool | Pool |
| Thursday | 1900 - 2030 | Dru Yoga | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 0700 - 0730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 0930 - 1000 | Weight Lifting Fundamentals | Citadel Leisure Centre, Ayr | Gym |
| Friday | 0930 - 1000 | Express Conditioning | Citadel Leisure Centre, Ayr | Studio 1 |
| Friday | 0930 - 1100 | Dru Yoga | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 1030 - 1115 | Aquafit | Troon Swimming Pool | Pool |
| Friday | 1115 - 1200 | Aquafit | Troon Swimming Pool | Pool |
| Friday | 1115 - 1200 | Evolve Stretch and Core | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 1200 - 1230 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 1300 - 1330 | Evolve Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 1330 - 1400 | Evolve Circuit Series | Citadel Leisure Centre, Ayr | Gym |
| Friday | 1700 - 1730 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Friday | 1730 - 1800 | Express Conditioning | Citadel Leisure Centre, Ayr | Studio 1 |
| Friday | 1800 - 1830 | Express Kettlebells | Citadel Leisure Centre, Ayr | Studio 1 |
| Friday | 1830 - 1915 | Dance Fit | Citadel Leisure Centre, Ayr | Studio 1 |
| Saturday | 0900 - 0945 | Studio Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Saturday | 1000 - 1045 | RIP RX | Citadel Leisure Centre, Ayr | Studio 1 |
| Saturday | 1130 - 1215 | Pilates | Citadel Leisure Centre, Ayr | Studio 2 |
| Saturday | 1400 - 1500 | Juniorfit Gym | Citadel Leisure Centre, Ayr | Gym |
| Saturday | 1500 - 1600 | Juniorfit Gym | Citadel Leisure Centre, Ayr | Gym |
| Sunday | 0900 - 0945 | Express Cycling | Citadel Leisure Centre, Ayr | Studio 2 |
| Sunday | 1000 - 1045 | RIP RX | Citadel Leisure Centre, Ayr | Studio 1 |
| Sunday | 1000 - 1130 | Vinyasa Flow (Yoga) | Citadel Leisure Centre, Ayr | Studio 2 |
| Sunday | 1400 - 1500 | Juniorfit Gym | Citadel Leisure Centre, Ayr | Gym |
| Sunday | 1500 - 1600 | Juniorfit Gym | Citadel Leisure Centre, Ayr | Gym |