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Fitness Classes

Information on our fitness classes.

From 3rd January 2023, please find our fitness timetable below.

We recommend that all classes are booked online, in advance. This can be done by registering and logging in here.  

DayTimes                Class                                         VenueLocation 
Monday0615 - 0700Weightlifting FundamentalsCitadel Leisure Centre, AyrGym
Monday0700 - 0730Express CyclingCitadel Leisure Centre, AyrStudio 2
Monday1000 - 1045PilatesCitadel Leisure Centre, AyrStudio 2
Monday1100 - 1130Evolve CyclingCitadel Leisure Centre, AyrStudio 2
Monday1130 - 1200Evolve Circuit SeriesCitadel Leisure Centre, AyrGym
Monday1200 - 1230Express CyclingCitadel Leisure Centre, AyrStudio 2 
Monday1300 - 1345Aquafit Citadel Leisure Centre, Ayr Flexi Pool
Monday1300 - 1400Qi GongCitadel Leisure Centre, AyrConference Room
Monday1300 -1430Yoga   Citadel Leisure Centre, AyrMain Hall
Monday1600 - 1645Junior BarbellsCitadel Leisure Centre, AyrStudio 1
Monday1715 - 1745Express CyclingCitadel Leisure Centre, AyrStudio 2
Monday1715 - 1800Functional X  Citadel Leisure Centre, AyrStudio 1
Monday1800 - 1845Studio CyclingCitadel Leisure Centre, AyrStudio 2
Monday1815 - 1900BarbellsCitadel Leisure Centre, AyrStudio 1
Monday1900 - 1945Dance FitCitadel Leisure Centre Aye Studio 1
Monday1900 - 2000CircuitsCitadel Leisure Centre, AyrMain Hall
Monday1900 - 2030Yin YogaCitadel Leisure Centre, AyrStudio 2
     
Tuesday 0630 - 0700Express HIIT BodyweightCitadel Leisure Centre, AyrStudio 1
Tuesday 0700 - 0730Express Cycling  Citadel Leisure Centre, AyrStudio 2   
Tuesday0930 - 1100Vinyasa Flow (yoga)Citadel Leisure Centre, AyrStudio 2  
Tuesday 1000 - 1045Evolve BarbellsCitadel Leisure Centre, AyrStudio 1 
Tuesday1100 - 1145Aqua Fit Citadel Leisure Centre, AyrFlexi Pool
Tuesday1200 - 1230Evolve Cycling Citadel Leisure Centre, AyrStudio 2
Tuesday1330 - 1415Aquafit Troon Swimming PoolPool
Tuesday1600 - 1645Junior BootcampCitadel Leisure Centre, AyrMain Hall
Tuesday1700 - 1745Strength BootcampCitadel Leisure Centre, AyrStudio 1
Tuesday1715 - 1745Express CyclingCitadel Leisure Centre, AyrStudio 2
Tuesday1800 - 1845Functional XCitadel Leisure Centre, AyrMain Hall 
Tuesday1800 - 1845Studio Cycling Citadel Leisure Centre, AyrStudio 2
Tuesday1900 - 1945Evolve Legs Bums & Tums Citadel Leisure Centre, AyrStudio 1
Tuesday1900 - 1945Evolve Stretch & Core   Citadel Leisure Centre, AyrStudio 1
     
Wednesday 0615 - 0700Weightlifting Fundamentals Citadel Leisure Centre, AyrGym
Wednesday 0700 - 0730Express CyclingCitadel Leisure Centre, AyrStudio 2
Wednesday1000 - 1045PilatesCitadel Leisure Centre, AyrStudio 2
Wednesday1000 - 1045Aqua FitPrestwick Swimming PoolPool
Wednesday1030 - 1100Evolve Circuit SeriesCitadel Leisure Centre, AyrGym
Wednesday1045 - 1130Aquafit Prestwick Swimming PoolPool
Wednesday1100 - 1130Evolve CyclingCitadel Leisure Centre, AyrStudio 2
Wednesday1200 - 1230Express Cycling Citadel Leisure Centre, AyrStudio 2
Wednesday1230 - 1315Aquafit Citadel Leisure Centre, AyrCitadel
Wednesday1330 - 1415Aqua CircuitCitadel Leisure Centre, AyrCitadel
Wednesday1400 - 1445Evolve AerobicsCitadel Leisure Centre, AyrStudio 2
Wednesday1700 - 1745Barbells  Citadel Leisure Centre, AyrStudio 1
Wednesday 1700 - 1745Junior CircuitsCitadel Leisure Centre, AyrMain Hall
Wednesday1745 - 1815Express CyclingCitadel Leisure Centre, AyrStudio 2
Wednesday1800 - 1845Dance FitCitadel Leisure Centre, AyrStudio 1
Wednesday1800 - 1845Functional XCitadel Leisure Centre, AyrMain Hall   
Wednesday1830 - 1930YogaCitadel Leisure Centre, AyrStudio 2
Wednesday1900 - 1930Express KettlebellsCitadel Leisure Centre, AyrMain Hall
Wednesday1930 - 2030Yoga Citadel Leisure Centre, AyrStudio 2
     
Thursday 0630 - 0700Express HIIT BodyweightCitadel Leisure Centre, Ayr   Studio 1
Thursday 0700 - 0730Express CyclingCitadel Leisure Centre, AyrStudio 2
Thursday1000 - 1045Evolve Stretch & Core Citadel Leisure Centre, AyrStudio 2  
Thursday1100 - 1145Evolve Body ToneCitadel Leisure Centre, AyrStudio 2
Thursday1200 - 1230Evolve Cycling Citadel Leisure Centre, AyrStudio 2
Thursday 1230 - 1315Aquafit Citadel Leisure Centre, AyrFlexi Pool
Thursday 1500 - 1600Qi GongCitadel Leisure Centre, AyrConference Room
Thursday1700 - 1745Strength Bootcamp   Citadel Leisure Centre, AyrStudio 1
Thursday1715 - 1800Studio CyclingCitadel Leisure Centre, AyrStudio 2
Thursday1800 - 1845Express HIIT StepCitadel Leisure Centre, AyrStudio 1
Thursday 1800 - 1845BootcampCitadel Leisure Centre, AyrMain Hall
Thursday1815 - 1900AquafitTroon Swimming PoolPool
Thursday1830 - 1900Express CoreCitadel Leisure Centre, AyrStudio 1
Thursday1900 - 2030RIP RXCitadel Leisure Centre, AyrStudio 1
Thursday1900 - 1945Junior CircuitsCitadel Leisure Centre, AyrMain Hall
Thursday1900 - 1945Aquafit Troon Swimming Pool Pool
Thursday1900 - 2030Dru YogaCitadel Leisure Centre, AyrStudio 2
     
Friday 0700 - 0730Express CyclingCitadel Leisure Centre, AyrStudio 2
Friday 0930 - 1000Weight Lifting FundamentalsCitadel Leisure Centre, AyrGym
Friday0930 - 1000Express Conditioning Citadel Leisure Centre, AyrStudio 1
Friday0930 - 1100Dru YogaCitadel Leisure Centre, AyrStudio 2
Friday1030 - 1115Aquafit Troon Swimming PoolPool
Friday1115 - 1200AquafitTroon Swimming PoolPool
Friday1115 - 1200Evolve Stretch and CoreCitadel Leisure Centre, AyrStudio 2
Friday1200 - 1230Express Cycling  Citadel Leisure Centre, AyrStudio 2
Friday1300 - 1330Evolve CyclingCitadel Leisure Centre, AyrStudio 2
Friday1330 - 1400Evolve Circuit Series Citadel Leisure Centre, AyrGym
Friday1700 - 1730Express CyclingCitadel Leisure Centre, AyrStudio 2
Friday1730 - 1800Express Conditioning Citadel Leisure Centre, AyrStudio 1
Friday1800 - 1830Express Kettlebells Citadel Leisure Centre, AyrStudio 1
Friday 1830 - 1915Dance FitCitadel Leisure Centre, AyrStudio 1
     
Saturday 0900 - 0945Studio CyclingCitadel Leisure Centre, AyrStudio 2  
Saturday 1000 - 1045RIP RX Citadel Leisure Centre, AyrStudio 1
Saturday 1130 - 1215PilatesCitadel Leisure Centre, AyrStudio 2
Saturday 1400 - 1500Juniorfit GymCitadel Leisure Centre, AyrGym 
Saturday 1500 - 1600Juniorfit GymCitadel Leisure Centre, AyrGym 
     
Sunday0900 - 0945Express CyclingCitadel Leisure Centre, AyrStudio 2  
Sunday1000 - 1045RIP RXCitadel Leisure Centre, AyrStudio 1
Sunday1000 - 1130Vinyasa Flow (Yoga)  Citadel Leisure Centre, AyrStudio 2
Sunday1400 - 1500Juniorfit GymCitadel Leisure Centre, AyrGym 
Sunday1500 - 1600Juniorfit GymCitadel Leisure Centre, AyrGym