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COVID-19: latest update on how our services are affected and the support available

COVID-19: latest update on how our services are affected and the support available

Teen Fitness

Information on our membership for customers aged 12-17

Teen Fitness

We're delighted to welcome users aged 12-17 into our gym facilities - our membership is priced only £15.00 per month and includes unlimited access to the pool and gym (during identified Teen Fit times) at our facilities. Please click the link below to join! Please note that any Direct Debit for this membership must be paid by a parent/guardian.

Teen Membership

As our facilities get busier, as we move through our reopening phases, please see below to confirm access arrangements for Teen Members;



Monday-Friday - 6:30am-5pm, 7:30pm-9pm

Saturday-Sunday - 9am-5pm


At the Citadel, we have invested in additional Hammer Strength plate loaded weights equipment, which is situated in our refurbished weights room. Due to the nature of the new equipment, we ask that all users speak to a member of staff before accessing this area, so that ability can be assessed and relevant guidance issued to help keep everyone safe. In order to support Teen members who would like to be able to access the Citadel between 5pm and 7:30pm, we are currently planning the introduction of a small programme of fitness classes designed towards our Teen Members. We will confirm details of these as soon as possible. We anticipate that these classes will commence during January 2022.



Tuesday, Thursday - 3:30pm-6pm

Saturday - 9am-4pm

At Troon Pool, as our Teen Membership grows and with the gym not permanently supervised by a Fitness Instructor, we are implementing sessions where instructors will be present and will guide Teen Members on their visits. These sessions will reiterate for our Teen users the information and knowledge they need in order to ensure they are aware of which equipment they're able to use, how to use it safely and what is expected of them whilst using the facility. We will be asking all Teen Users to complete 5 of these sessions in advance of accessing the gym individually. Once the instructor signs off each user to confirm they will be competent, safe and responsible within the gym then they'll be able to access the facility at any other time. This is applicable for all new and existing Teen Members from Monday 6th December 2021. Our instructors are excited to be at Troon Pool at the above times and to work with our Teen users to help them reach their fitness goals.


All sessions must be booked online, in advance, at as there are reduced capacities in place at each facility. If you have any questions about your Teen Fit membership, please contact us on