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Teen Fitness

Information on our membership for customers aged 12-17

Teen Fitness

We're delighted to welcome users aged 12-17 into our gym facilities - our membership is priced only £15.00 per month and includes unlimited access to the pool and gym (during identified Teen Fit times) at our facilities. Please click the link below to join! Please note that any Direct Debit for this membership must be paid by a parent/guardian.

Teen Membership

As our facilities get busier, as we move through our reopening phases, please see below to confirm access arrangements for Teen Members;



Teen Acces Times;

Monday-Friday - 6:30am-5pm, 7:30pm-9pm

Saturday-Sunday - 9am-5pm


At the Citadel, we have invested in additional Hammer Strength plate loaded weights equipment, which is situated in our refurbished weights room. Due to the nature of the new equipment, we ask that all users speak to a member of staff before accessing this area, so that ability can be assessed and relevant guidance issued to help keep everyone safe. In order to support Teen members who would like to be able to access the Citadel between 5pm and 7:30pm, we are currently planning the introduction of a small programme of fitness classes designed towards our Teen Members. We will confirm details of these as soon as possible. We anticipate that these classes will commence during January 2022.



Teen Access Times;

Monday 3:30pm-7:30pm

Tuesday 3:30pm-7:30pm

Wednesday 3:30pm-7:30pm

Thursday 3:30pm-7:30pm

Friday 3:30pm-7:30pm

Saturday-Sunday - 10am-3pm

At Troon Pool, as our Teen Membership grows and with the gym not permanently supervised by a Fitness Instructor, we are implementing sessions where instructors will be present and will guide Teen Members on their visits. These sessions will reiterate for our Teen users the information and knowledge they need in order to ensure they are aware of which equipment they're able to use, how to use it safely and what is expected of them whilst using the facility. The sessions where Fitness Instructors will be present are above and are in bold. At Troon Pool we have free weights and a Smith Machine. Due to the nature of this equipment we would ask that all Teen Members under the age of 16 refrain from using them outwith the sessions where an instructor is present and is able to offer appropriate guidance in it's use. All Troon Pool sessions will last 60 minutes and must be booked online, in advance, at or via our new South Ayrshire Leisure App, as there are reduced capacities in place at each facility. If you have any questions about your Teen Fit membership, please contact us on