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COVID-19: latest update on how our services are affected and the support available

COVID-19: latest update on how our services are affected and the support available

Macmillan move more

Information on the Macmillan move more programme.

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The Move More programme ensures that people living with cancer are supported to become physically active.

The Move More programme is now included within the Healthy and Active Rehabiltation Programme (HARP) and includes various cancer  Macmillan friendly activities which friends and family members can also attend. 

 

How do I become involved in Move More?

You can self-refer or be referred to Move More through a voucher scheme by a health or social care professional e.g. doctor, practice nurse, physiotherapist, home care provider.

To make an appointment, call the contact telephone number below or on the voucher and you will be invited to come along for an assessment prior to joining a class or activity.   At the assessment we will sit down and have a chat, listen to what you have to say and then discuss ways of making physical activity part of your life.

Move More is suitable for people:

  • Awaiting surgery
  • Post-Surgery
  • During treatment
  • In remission

Move More helps with:

  • Balance
  • Strength
  • Flexibility
  • Endurance
  • Confidence building
  • Taking back control
  • Managing fatigue
  • Prevention/management of depression
  • Reducing risk to heart health during treatment
  • Reducing risk of cancer re-occurrence

Classes are available throughout South Ayrshire in Ayr, Girvan, Prestwick and Troon.


Contact

Telephone: 01292 612 624 / 01292 612849

Email: activityforhealth@south-ayrshire.gov.uk

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