Classes

• Genesis Additional Support Diamonds
  A fun adult activity class for people with additional support needs. Enjoy new age curling, badminton, ten-pin bowling, indoor bowls and more.
• Genesis Aero-biking
  The ultimate low impact cardio work out. The most fun and effective exercise you'll have on a stationary bike.
• Genesis Aerobics
  A friendly class which allows you to work at your own level. A good, fun way to lose a few pounds.
• Genesis Body Tone
  An uplifting experience, toning up those problem areas. We all know where they are girls!
• Genesis Circuits
  A challenging but quick and effective way of increasing your fitness levels, endurance and strength.
• Genesis Club Diamonds
  A fun keep fit class for the over 60's meet friends and keep active.
• Genesis 20/20/20
  Work off those calories. 20mins Aerobic Activity, 20mins Step, 20mins Body Conditioning / Abs. What more can a body ask for.
• Genesis Pump fx
  Not to be missed! Studio resistance training using barbells and weights. Quick and effective class. Shape up in record time.
• Genesis Pilates
  Designed to tone, stretch, strengthen and give balance and control over the body.
• Genesis Tai Chi
  A unique blend of balance, relaxation and mental concentration aimed to increase the flow of energy in the body.
• Genesis Teen Fit
  A gym based session aimed at achieving a healthier lifestyle. For 12 - 16 year olds
• Genesis Yoga
  The perfect mind and body experience. Excellent for relaxation
• Genesis Zumba
  Download a PDF with information on our Zumba Fitness Classes

Timetables | View Prices

Club Diamonds £2.25, Teen Fit £2.90, Yoga £4.65, zumbatomics £3.00.
All other classes £4.25.

Prices | Timetables

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