Hatha Yoga is the general style of yoga which is suitable for all ages.
Focusing on breathing exercises, posture work (movements working through all joints and muscles, toning and lengthening, giving flexibility) and relaxation.
Drop in classes - £5.50.
Day / Time:
Village Hall:Tuesday 10.00 - 11.30am, Rugby Club:Monday 7.30 - 9.00pm
Alloway Village Hall,
Ayr Rugby Club
Name: Mandy Graham
Contact Tel: 07780853689
South Ayrshire Council is not responsible for clubs listed here that are run by
other organisations. Publication of a club does not imply endorsement. Clubs
are subject to change and/or cancellation. If any doubt, please contact the club
organisers for confirmation.